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The Summer Struggle

  • Writer: Julia Demboski
    Julia Demboski
  • Jul 6, 2025
  • 3 min read

Updated: Nov 12, 2025

Tips to stay confident and comfortable all summer long.



Let's be honest. I think most of us can admit that there's an unspoken pressure to look our best when summer comes around. As the weather heats up, our wardrobe obviously changes. The shorts, tank tops, and bikinis come out, leaving us more exposed. Suddenly we begin to worry if our legs are shaved.


Personally, I have very irish skin. Unlike others, I don't have the luxury of accumulating a natural bronzed tan. However, I've come to realize that you don't need to have perfectly tanned, sunkissed, glowy skin to feel confident.


Confidence in the summer can come from small, intentional choices that make you feel good. Whether it’s what you wear, how you care for your skin, or how you show up in social situations, little changes can make a big difference. There are simple, small steps you can take to just give you that little extra boost.


  1. Wear What Feels Good, Not Just What's Trending This Season

There’s nothing worse than spending a whole day at the beach fixing your swimsuit or over analyzing how you look from every angle.


Take the time to figure out what types of clothes make you feel the best. You'll soon realize that you'll naturally become more comfortable and confident as you cater to your body type. There’s nothing wrong with opting for an outfit that gives you more coverage instead of trying to cater to the “hot girl” look on TikTok.



  1. Your Day Doesn’t Need a Highlight Reel

There is something about summer that makes it feel like everything needs to be documented a nd you need to use every free moment you have to soak up the nice weather. So when you do spend a day out in the sun whether it’s by the pool, on a boat, whatever it may be, you have to take a picture and make sure everyone knows right? The answer is no.


If you’re not feeling your best that day, don’t add extra pressure to get pics just for the sake of posting. Social media can wait. Remember: you don't owe Instagram a bikini pic.



  1. Embrace The Sweat

As we all know, summer outdoor activities brings more sweat than usual. But there's no point in stressing over it. For one, it's your body's natural way of cooling off. And two, it happens to everyone.


However, it isn't necessarily the glistening that we are hoping for. Not to worry, because there are little things you can do to help manage it.


Opt for light, breathable fabrics like linen or cotton that feel airy and comfortable against your skin. I love a white linen pant — it’s versatile enough for dinner or as a beach cover-up. Anything loose fitting is going to limit and hide the sweat coming through.


On the skincare side, the right products can help minimize the look of sweat. Find a sunscreen that has a non-greasy formula, and is non comedogenic. Sweating certainly contributes to clogging our pores, so finding skincare that caters to that is important.


If you are willing to invest a bit more, I recommend the EltaMD UV Clear Broad Spectrum SPF 46 . It's lightweight, oil free, and perfect for the summer.



At the end of the day, summer isn’t about looking perfect—it’s about feeling comfortable, doing what makes you happy, and not overthinking every little detail. Whether it’s choosing clothes that make you feel confident, skipping the bikini pic, or simply staying cool and comfortable, the smallest changes can shift your whole mindset. Remember to always give yourself grace, and do what feels right for you.



















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